Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts

Tuesday, 6 November 2012

Wellness--- Effects of Time Change.


November 6,2012                                                              

                                                           

   It's that "Fall Back" time of year again, when the clocks in thousands of homes are turned back by one hour  so that  daylight starts an hour earlier....actually it follows that night also starts an hour earlier, but that's not the point!!  The bottom line is that we experience more darkness in our normal work day.