May 24.2013

 I just got back from a brisk walk through fog and drizzle. In addition to feeling soggy, and needing mini wipers for my glasses , I also was unusually short of breath.  This got me to thinking about my health in general and my heart in particular.... yes, to those who doubt it, I do have a heart.... physically anyway!!

Wellness

February 26,2013

As this short month of February enters its final days I would be terribly remiss if I did not dedicate at least one post to what February is all about..... at least from a health perspective. That,  my friends, is a discussion about Heart and Stroke Month.